Private Coaching
Custom Training Plans

If you have a specific goal that you are looking to achieve, schedule time with me to develop a customized training plan that will work for you! Whether it is a running your first race, or breaking a PR, I'm here to help set you up for success! 

Personal Training Programs include:

-Goal consultation

-In Person monthly progress check in's

-Customized 12 week running plan

-Weekly motivational emails

-Welcome Gift


Additional Add On's with Premium Plan:

-2 Fitness screenings with the Doctor of Physical Therapy at OTB Physical Therapy

-2 Running Technique Analysis sessions

-Monthly check in's to track progress and make plan adjustments


45 Horse Hill Rd, Suite 105C, Cedar Knolls, NJ  07927

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